Mental Health Services

In-Office Counseling

Individual therapy is a collaborative experience and I take an eclectic approach to treatment. These approaches include strength-based, psychodynamic, ACT (Acceptance Commitment Therapy), CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavior Therapy). 

I work with issues such as: life transitions, anxiety, depression, personal growth/self-esteem, LGBTQ+ issues, recovery, religious trauma, stress management, and trauma.

Don't see an issue you have listed? Have a question about therapy together? Contact me to see if we would be a good fit together. Fee for in-office counseling is $150/ 50-minute session.

**Please note: As of March 2020, all counseling services will be provided through telehealth due to COVID-19.

Telehealth Counseling

Telehealth services and online counseling is done via a secure, HIPAA compliant video software platform. 

This can be a great option for individuals with limited availability for in-person appointments, college students with restricted transportation options and complicated schedules, and various other circumstances.

I am licensed to see clients located anywhere throughout California for telehealth psychotherapy services. However, this type of service is not appropriate for everyone.

Contact me for a free phone consultation to see if this would be a good fit. Fee for telehealth counseling is $150/ 50-minute session.